Koj puas xav tau lub zog ci ntsa iab, ntxuav tau luag ntxhi hauv kev nplij siab ntawm koj lub tsev hauv Suav teb? Nrog rau cov muaj koob npe ntawm cov khoom siv ntxuav hniav ntxuav hniav huv tsev, nws yooj yim dua li tau txais cov txiaj ntsig kev tshaj lij yam tsis tau taug kev mus rau tus kws kho hniav lub chaw haujlwm. Hauv phau ntawv qhia no, peb yuav tshawb xyuas txhua yam koj yuav tsum paub txog kev siv cov kws kho hniav ntxuav tsev hauv Suav.
Xaiv cov khoom siv tau zoo
Thaum xaiv cov khoom ntxuav hniav ntxuav hniav tom tsev huv tsev, nws yog ib qho tseem ceeb kom xaiv cov khoom lag luam uas muaj kev nyab xeeb, siv tau zoo, thiab pom zoo rau siv nyob rau hauv Suav teb. Saib cov khoom siv uas tau tsim nrog cov khoom xyaw zoo thiab muaj kev txheeb xyuas zoo los ntawm lwm cov neeg siv. Tsis tas li, nco ntsoov xyuas tias cov khoom siv ua raws li cov kev cai tswjfwm thiab cov qauv kev coj los ntawm Suav cov tub ceev xwm.
Nkag siab cov txheej txheem
Ua ntej siv cov khoom siv ntxuav hniav ntxuav hniav tom tsev, nws yog ib qho tseem ceeb kom nkag siab cov txheej txheem thiab ua raws cov lus qhia kom zoo. Cov khoom siv feem ntau tuaj nrog ib txheej ntawm ntxuav hniav dawb gel thiab cov tais tsim los hnav ntawm koj cov hniav rau lub sijhawm teem sijhawm. Nws yog ib qho tseem ceeb kom ua raws li cov lus qhia kev pab kom tsis txhob muaj cov kev mob tshwm sim thiab ua tiav cov txiaj ntsig zoo.
Npaj thiab daim ntawv thov
Ua ntej siv cov khoom siv, nws raug nquahu kom txhuam thiab siv hlua dig hniav los xyuas kom lawv huv thiab tsis muaj cov khib nyiab. Qee cov khoom siv kuj tseem yuav suav nrog desensitizing gel kom txo cov hniav rhiab thaum thiab tom qab txoj kev ntxuav hniav dawb. Thaum koj npaj tau, ua tib zoo siv cov tshuaj ntxuav hniav ntxuav hniav dawb thiab ntxig rau koj cov hniav raws li qhia. Ceev faj tsis txhob ua kom dhau lub tais kom cov gel tsis tuaj yeem kov koj cov pos hniav.
Kev Ruaj Ntseg thiab Ua Raws
Raws li nrog cov khoom kho hniav, kev nyab xeeb yuav tsum yog qhov tseem ceeb tshaj plaws thaum siv cov khoom siv hniav ntxuav hniav dawb hauv tsev. Yuav tsum siv cov khoom no ib txwm hais thiab tsis txhob muaj ntev lossis tsis siv. Yog tias koj ntsib kev tsis xis nyob lossis ywg dej, txuas ntxiv siv tam sim ntawd thiab sab laj nrog tus kws kho hniav. Ib qho ntxiv, thov xyuas kom cov khoom siv uas koj xaiv nrog cov kev cai tswjfwm thiab cov qauv tsim los ntawm Suav cov tub ceev xwm los xyuas kom nws txoj kev nyab xeeb thiab ua tau zoo.
Saib xyuas cov txiaj ntsig
Thaum koj tau ua tiav cov txiaj ntsig ntxuav hniav dawb, nws yog ib qho tseem ceeb kom muaj kev coj hniav zoo, xws li kev haus luam yeeb thiab haus cov khoom noj thiab haus. Qee cov khoom siv yuav suav nrog cov khoom lag luam los pab ua kom muaj txiaj ntsig ntawm koj txoj kev ntxuav hniav dawb.
Tag nrho txhua yam, siv cov kws kho mob tom tsev ntxuav hniav dawb cov khoom siv los ntawm Tuam Tshoj tuaj yeem yog qhov yooj yim thiab muaj txiaj ntsig zoo rau koj txoj kev luag nyav. Los ntawm kev xaiv cov khoom siv tau zoo, nkag siab cov txheej txheem, thiab kev nyab xeeb thiab ua kom tiav, ntxuav tau lub tsev kom xis nyob, koj tuaj yeem ua tiav lub tsev. Nco ntsoov tias yuav tsum tau sab laj nrog tus kws kho hniav yog tias koj muaj kev txhawj xeeb lossis cov lus nug txog kev siv cov khoom siv hniav ntxuav hniav dawb hauv tsev.
Lub Sijhawm Post: Sep-11-2024